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Power Summer Salad

Strawberry, Spinach, Walnut Salad with Strawberry Vinaigrette   Try this quick & easy-to-make salad, it is a perfect side dish for cookouts or for lunch. Plus it is loaded with omega-3, potassium, magnesium, plant protein, vitamin A, vitamin C and vitamin E. Yum!   Dressing Ingredients 3 tablespoons strawberry fruit spread...

Guacamole recipe

Avocados are a very unique and nutritious fruit. They contain a wide variety of nutrients, including 20 different vitamins and minerals and are loaded with heart healthy monounsaturated fats and fiber. Numerous studies have shown that eating avocados can help improve heart disease risk factors...